Ingredients Glossary

Glucosamine

Provides the building blocks for cartilage repair and helps maintain joint structure and function.

Turmeric Root Extract

A potent anti-inflammatory botanical that supports joint comfort, mobility, and cartilage protection.

MSM

Delivers organic sulfur for connective tissue integrity and helps reduce exercise-related joint discomfort.

Alpha Lipoic Acid

A powerful antioxidant that supports nerve health, glucose metabolism, and comfort in peripheral nerves.

Bacopa Monnieri

An Ayurvedic brain tonic that supports memory formation, learning, and cognitive processing over time.

Chromium Picolinate

An essential trace mineral that enhances insulin sensitivity and supports carbohydrate metabolism.

L-Theanine

Promotes relaxed alertness and alpha brain wave activity for calm focus without drowsiness.

GABA

The brain's primary calming neurotransmitter, supporting relaxation, stress relief, and restful sleep.

Ashwagandha

A powerful adaptogen that reduces cortisol, supports resilience to stress, and promotes calm energy.

Valerian Root

A traditional herbal sedative that promotes deep sleep and calms racing thoughts without morning grogginess.

Passionflower Extract

Eases mental tension and supports sleep onset through gentle GABAergic modulation.

Magnesium Glycinate

A highly absorbable mineral that calms nerve excitability, supports sleep, and eases muscle tension.

Melatonin

Regulates the sleep-wake cycle and helps you fall asleep faster while supporting restful, restorative sleep.

Chondroitin

Supports cartilage resilience and water retention, working synergistically with glucosamine for joint health.

Zinc

An essential mineral that powers immune cell function, supports wound healing, and maintains healthy inflammation.

Omega-3 Fatty Acids (EPA/DHA)

Promotes heart health, healthy triglycerides, and balanced inflammation through essential fatty acids.